Left-wing pinko cyclist...

There is nothing like a right wing, fascist, lead-footed dinosaur to spark a little rally. Thanks Don!

A cool, lush evergreen oasis...

Of the many things that make Vancouver such an ideal place to live and cycle there are few that genuinely equal Stanley Park.  But —I am slightly embarrassed to admit— even though I have been a resident here for over 20 years I had hardly ever ventured further than the 9 kilometres of seawall.

The seawall can be a challenging route for a bike outing if you pick the wrong time of day —or time of year.  And that time is pretty well anytime it looks like a great day for a bike ride around the seawall because what you will find is that great minds think alike.  It gets busy... extremely busy!  You might not mind that if you're prepared to travel at 5 kilometres an hour, be jostled and thwarted by packs of wandering sightseers and tourists who, it would appear, are only just now learning to ride a bike and haven’t quite worked out the whole straight-line-stay-to-the-right thing; and be aware that your delightfully polite jingly bell is barely perceptible to the joggers and rollerbladers swaying obstructingly ahead of you, hood-up buds-in.   So I prefer to go in the early morning just before the balance of the great unwashed begin the daily crusade. Two and a half million of them a year.

Approaching Siwash Rock viewed from my bike on the seawall

A few weeks back I found myself at Prospect Point and was surprised to discover that it didn’t look at all as I remembered it.  The violent windstorm in December 2006 severely damaged more than 10% of the Stanley Park Forest, downing over 10,000 trees as well as damaging the Prospect Point escarpment and seawall below.  It took two years to fully restore the park and the point was completely refurbished.  

Looking west from the Prospect point viewing platform.

Leading up to Prospect Point are 27 kilometres of bark-mulched interior paths that run through the 400 hectares (1,000 acres) of towering cedar, fir and hemlock forest.  Resting at the bank of the sheltered Beaver Lake watching the ducks paddle around in the quiet marshy pond, I was hard pressed to believe that I was only minutes away from the frenzy and hustle of Vancouver’s downtown core.

Beaver Lake

For a bicycle outing you’ll find the trails a bit more undulating than the seawall (a gentle pseudonym for: there will be hills) although a good deal more peaceful and rewarding. Nevertheless what goes up must come down; but please take it slowly.  These trails aren’t for mountain bike completions or lycra-lout time trials.  

 

Pedestrian, equestrian... which side for cycling?

Here is a brief history of Stanley Park from the Park Board web site:

“In 1886, Vancouver's first City Council made a momentous decision by petitioning the Federal Government to lease 1,000 acres of a largely logged peninsula for park and recreation purposes. On September 27, 1887 Stanley Park was officially opened establishing the fledgling city's first official "greenspace". Council decided to set up an autonomous and separately elected committee to govern all park and recreation matters in Vancouver. And so the Vancouver Board of Parks & Recreation was born, the only elected body of its kind in Canada. The system now includes more than 200 parks (over 1300 hectares) but its heart remains in the cool, lush, evergreen oasis of Stanley Park, named for Lord Stanley, Governor General of Canada in 1888 when the park was officially opened.”

Sunrise on the Greenway...

Looking east on the Central Valley Greenway 7:15 am

This is a sight that I am regularly blessed with especially at this time of year.  Too often I just lean back into my headrest (yes, my bike has a headrest... and it's not cheating), smile, take it in and keep on rolling. But this morning I remembered that I had a camera with me.  It was pretty dark so without a tripod I had some trouble holding the camera still and there was some digital noise due to the lack of illumination....  but it's still a pretty fair reflection of what I get to see many mornings while on my way to work.  It was pretty cold and early so there weren't too many other cyclists out and on this section of my commute I see few cars. So it's a very peaceful part of my day.  

Would you miss this if you were in a car?  I think so.  But even if that weren't true a motorist certainly wouldn't feel as much a part of it, hidden as they are in their shells, as when you're in it, moving through it under your own steam, feeling the crispness on your skin and the smell of the wet leaves in your nose.  

Soon, with the clocks falling back an hour and the days getting shorter I will get to see the setting sun perform a similar show on my ride home. To anyone who has put their bike away for the season I would offer this as exhibit one in "Year-round-cycling v. Fair-weather-cyclist."

Night and Day...

Jim Watson, the newly elected Mayor of Ottawa, has a 10 point plan to increase and improve cycling in our nation's capital. It reads like a cycling wish list. You can check it out here.

“Safety is at the heart of this initiative,” said Watson. “I am concerned that the recent string of bike tragedies is having an effect on confidence. We can’t wait for safety. If the balance tips and people start to view cycling as risk, or antagonism builds with motorists, then we’ll suffer a real loss here in Ottawa."

"With the incredible beauty of Ottawa and the surrounding area, we simply have not made enough of the explosion in cycling tourism,” said Watson. “We can be a hub, and you think of it especially at this time of year with a natural colour show easy distance that is hard to match to the east, west, north and south of us in Ottawa. We need to jump start confidence in Ottawa as a safe and fantastic place to cycle.”

Grrrrrrrr......

Compare that to what Toronto has voted for.  Toronto's new mayor Rob Ford says, "I can't support bike lanes. Roads are built for buses, cars, and trucks. My heart bleeds when someone gets killed, but it's their own fault at the end of the day." He is also on record as saying "cyclists are a pain in the ass" and made 'no more cycling routes' an election promise. This guy is a real piece of work but if T.O. cyclists get too frustrated they can always move to Ottawa or Vancouver like I did.  There may be some dark days ahead for Torontonians of the velo-persuasion. Good luck. You'll need it.

Head down, hood up, buds in tuned out...

My commute everyday includes long sections of multi-use paths.  I encounter, everyday, some order of the following; pedestrians, rollerbladers and cyclists who wear headphones.  Of the many things that I scan for while cycling I have, for some time now, added to the list "wires coming from ears."  When detected I approach cautiously expecting dramatic changes in direction and speed.  That's not all that uncommon for your average conscientious cyclist.  What makes things worse is that my lovely bell doesn't raise an eyebrow.  Often my well exercised bark garners no response. That usually leaves me two options: slow down to a near stop and creep past so as not to frighten them or use my air-horn.  I have yet to try option two but I have been tempted.  Unfortunately, option one, no matter how well executed, seems to scare the bejesuz out of them.

I don't buy all of the "a cyclist nearly killed me" stories that seem to be rampant these days (especially on certain media's article response sections).  I have been a pedestrian for over 50 years now and have never been nearly killed by a cyclists.  It can't be just dumb luck.  It does worry me that this is a not uncommon attack from the anti-cycling crowd.  Fabricated, imagined or not, it sticks when it's flung.

That said, this from the Dallas Morning News:
----------------
A Dallas jogger who was severely injured in a collision with a bicyclist on the Katy Trail last week died Sunday, according to the Dallas County medical examiner’s office.

Lauren Huddleston, 28, died at 6:51 p.m. at Baylor University Medical Center at Dallas. Huddleston was hit Thursday evening, apparently when she abruptly turned into a cyclist’s path in a section of the trail near Routh Street.

She was wearing headphones and may not have heard the bicycle approaching, police said.

She was taken to the hospital with critical head injuries.

The family bears no malice toward the cyclist.
----------------

I try to remind myself everyday that pedestrians --regardless of how unhelpfully they behave-- always have the right of way.

Air-Head Alert!

I just don't know what to make of this...

My question is what happens if you're sitting in Starbucks enjoying a latte and you sit up too fast?  Exactly what is the mechanism that triggers this thing?

Well at least you will look great ($450 later).

before...

... and yikes!

Which way to Area 51?

I suppose we can say thanks for trying guys.  But why stop at wearing it when you're riding a bike?  After all, isn't it pedestrians, and more so motorists, who get more head injuries?   These would be great for drunks.  Even better for drunken boaters.  Maybe you could have a built-in blue-tooth headset so you could call 911 while you're lying in ditch.

Rush Hour...

I've seen bee hives that looked less organized than this.



So where are the helmets and lycra? If anyone ever asks you what bike culture is, show them this video.

Velopalooza - A week of bike fun!

We're making plans...

We got a poster!!

Go to the web site!

Join us on Facebook!

More to come!!

An idea so dumb it will make your brain hurt!

Okay, I'm no fan of bike helmets for many reasons but how anyone could believe that this is a good idea is beyond -- way beyond -- the pale.

So you have this light-weight poly-styrene object that you can slip into your back pocket and then with a clip here and a snap there, merely seconds later you have this...

Ta-da! Now that's safety.  The only practical use you could find for this ridiculous piece of crap would be to carry around so you could quickly slip it on your head to fool the Vancouver cops lurking around corners on the bike routes to avoid that $29 dollar ticket.  I don't know if this meets the CSA or Snell standards but I wouldn't be surprised if it did since they are so unbelievably low to begin with.

Or how about this one.  It looks a little more substantial but still... 

With the efficacy of the current standard bike helmets in serious doubt how does weakening the design to add this minor level of convenience address anything but our boundless capacity for idiocy.

But maybe you need something a little more.. say... unhinged!  There's always this fetchin' model.

Even the VPD would likely haul you over to question this one -- if for no other reason then to question your sanity.

And for those who just can't get enough distraction in their day we have the blue tooth model. 

 

Now you can yak on the phone or rock out to your mp3 collection whilst fooling everyone into thinking that you're the very model of the safety conscious cyclist.  Is that a semi creeping up my rear or is this the best Rush song ever?

I sense a lawsuit waiting to happen?

Why I Hate Pedestrians...The Cartoon!

Dr.Ian Walker, a traffic and transport psychologist and lecturer at the University of Bath, who is now very well known in the cycling circles for being that guy who did the study on how drivers respond to helmeted, un-helmeted and female (if him in a wig fooled anyone) cyclists -- and yes, his findings indicated that drivers take greater risks when passing helmeted cyclists -- wrote this tongue-in-cheek rant on why he hates pedestrians.  It has made the rounds on the cycling blogs and it's great. I was going to post it here as well but thought, why not tamper with it.  So I employed extranormal.com's cartoon engine to set his little diatribe to a cartoon.  There is nothing earth shattering here and if you want to just read it, and his other writings, go to his site.  For some reason it appealed to me to make it the ranting of an old English guy.  Some of the language gets lost in the computer voice but I thought it was fun.

So with apologies to Dr. Walker...

Car Ads Suck...

I will admit without any apprehension that I am no fan of internal combustion engines, nor of the often arrogantly piloted steel boxes that encase them.  I will also admit that I have on occasion made hopeful (if not positive) bleatings regarding electric and hybrid vehicles.  That said, I can add that I have never felt anything less than disgust and outright anger in relation to the manner that this means of transportation is being marketed.

A case in point:

What’s wrong with this picture – beyond illegally passing while speeding on a blind curve, or the preposterous helmeted guy trying to negotiate a crowed public street on a friggin’ Segway?  C ‘mon! Helmet... Segway... He’s not even moving faster than the bloody pedestrians!

Not only does this ad encourage dangerous driving like so many ads before it, but it once again requests that you not consider why you make your transportation choices other than to ask you what’s more fun.  The assumption is of course that the answer is a fast car, and in particular one that is driven with reckless abandon.  Speed = Fun.  Fun = Speed! What is also interesting in this ad, however, is that they have chosen to mock those who might choose otherwise.

They would likely argue that they are not mocking at all, but that they are merely wanting to point out the better choice, or differentiate themselves from the competition.  But of course anyone who has made the choice to ride a bike or use public transit (I can’t speak to the ridiculous man with the Segway... so I think these things are pointless -- sue me) has likely already made that choice for reasons financial – therefore the car industry isn’t interested – or, for whatever personal reason, they believe it to be the better choice – again, a crowd that would be of little significance to the car industry.  So why slag the biking, public transit crowd (I’m surprised we didn’t see a pedestrian awkwardly spill into a huge puddle) if you really are only speaking to the speed-loving car-addict horde anyhow?  Is it possible that they think they have something to worry about?

Mahatma Gandhi  said’ “First they ignore you, then they laugh at you, then they fight you, then you win.”  A very likeable quote, but if there is anything to that sequencing then we know we’ve passed the being ignored phase, and with the kind of resources that the auto industry could bring to bare, I find it difficult to imagine that this is the “fight” stage. So they laugh.  And of course, they lie.

Do they really think that even the dullest motorist thinks that cycle commuters don’t bother with rain gear and can’t hold a straight line in traffic.  And you’ll notice no mention of rain, or crowds (or even any suggestion of commuting) when their gleaming white-knight is high-speed slaloming along his practically abandoned highway.  My daily commuting experience is quite the opposite.  It’s not uncommon to find myself pedaling gleefully past lines of frustrated, seething motorists (oh, I've seen the glares).  And some of them in very swanky high-end autos that I’m sure are capable of speeds that they rarely get to experience due to those maddening real-world traffic laws.

Automakers spend almost $9 billion annually in advertising in the United States to promote their products, including $6.5 billion on television advertising.  Young male drivers are the demographic group targeted by automobile commercials and is the very demographic group that is involved in 70 per cent of driver deaths in North America. Advertisers in Canada are supposed to be bound by the Canadian Code of Advertising Standards which in part states, "Advertisements must not display a disregard for public safety or depict situations which might encourage unsafe or dangerous practices, particularly when portraying products in normal use."  But neither the automotive nor television industries follow any  specific guidelines on automobile commercial content, including the depiction of potentially dangerous behaviour, such as speeding. In contrast, the advertisement of other adverse health behaviours, such as tobacco and alcohol use, is limited by either voluntary codes of conduct or legislation. This is the case even though the total annual economic cost of motor vehicle crashes has been estimated at between 7.5–20 billion dollars in Canada and 230 billion dollars in the United States.

So the fight is coming if it isn't already here, and if Gandhi has anything to say about it; we win.

Hold onto your helmets kids, it's going to be a rough ride.

Sue meets the Judge...green cheese and all...

When I first heard of the case of Sue Abbott in Australia fighting a helmet ticket and posted a link to the original video I really didn't think that very much would come of it. Unfortunately my instinct on this account was confirmed. Sue isn't the first person to lose a court challenge to a helmet ticket and she won't be the last. Even though it's a rather more melancholy story then I hoped for I believe that there is something to be learned from this event. And fortunately Michael Rubbo has created another short film; with an expected less upbeat tone than the first but well done none the less.

I received an e-mail from Michael Rubbo last night and in it he said: "Her's as you say, is a touching story. She's a courageous lady, especially since she plans to appeal with no hope for better treatment than last time. I told Sue that I think it's silly to appeal unless she/we can get her story into the media beyond our blogs, which would be great of course. If she can do that, its likely the court will pay her and her cause more respect, even if she loses." He added, "Here' s an Idea, do you know any bike sympathetic journalists in Vancouver?  It would be neat to have someone write a piece from there in part about the woman who's a non person in her own country. It would be a legitimate angle, and the wider questions could easily be brought in."

Unfortunately I don't know any bike sympathetic journalists but if any one does, please point them in his direction.

Like Sue says, this is something that we have to solve at the political level.

Mike Rubbo's blog

As seen on Google StreetView...

It's official Google StreetView has come to Vancouver.

I recalled spotting one of those Google cars trolling around my neighbourhood last May (as I noted in this earlier blog post) so of course when I heard that things were up and running, I flipped open my laptop and went looking for my house. Then I remembered the Google car passing me around Fraser and 10th and went looking for that.  Well what do you know.

I guess I'll have to get an "As Seen On Google StreetView" sticker for my bike now.

And one weird note; as the car passed me I was too close to it for my entire bike to be clearly photographed.  There is this weird blurred out circular area at the bottom of all of the shots.  I'm assuming this is to hide any details of the Google car... but if you get caught in it look out -- or it's off with your head!

Ouch!!

I've embedded the actual StreetView link below so you can tour around my hood.

View Larger Map

The Hat Makes the Cat...

It's funny because it's true.

The Culture of Fear

... or How did I ever make it to 50?

I turned the big Five-O this past January. I’ve lived a life (so far) of fairly average activity with the possible exception of above normal cycling. As I have gotten older, riding a bike has become an even bigger part of my life. I made the move to a recumbent about a year and a half ago; partly because they have always intrigued me and partly because my aging body was beginning to complain a little too often about the very un-ergonomic up-right bikes that I had spent such a great part of my life getting around on.

My cycling love-affair and career began long before not wearing fluorescent vests and polystyrene helmets became the moral equivalent of child abuse. In fact the only bike helmet I had ever seen as a kid was one of those soft “hair-net types” that were on the head of just a handful of riders in the Tour de France. My mother worried about sun burns, breaking a leg and cursing, but never a word about my noggin. Outside of a few minor scrapes (mostly from trying to jump something that was un-jumpable) and those sun burns (I was warned!) I rarely came home with anything more than a beaming smile and two very tired legs. Was it less dangerous to be a kid in the sixties? Or were we all just a rabble of reckless and irresponsible punks who got very, very lucky? How did we ever manage to survive? Because surprisingly enough, the vast majority of us did.

From “Danny and the Demon-Cycle” produced by the highway safety division of Virginia in 1972

Over the past two decades the obesity rate for children has doubled. The average 10-year-old in the United States weighs 10 pounds more than the average child in the 1960s. Kids are suffering from type two diabetes, high cholesterol, sleep apnea, asthma, menstrual abnormalities and heart problems. They may not live lives that are as long as their own parents. We learn about school boards banning children from cycling to school because they fear that it’s too dangerous. At a recent Vancouver bike film festival, attendees were entertained with a video produced by school children on the dangers of cycling without a helmet that explained if you take that risk you will end up being bald and wearing a diaper for the rest of your life. What is clear is the message that we are teaching : cycling is very dangerous! But is this true? It certainly isn’t responsible for what is ailing today’s children.

When you tell a child or parent that death or permanent brain damage hangs in the offing if you don’t follow the new moral imperative – wear a helmet – will they feel safer riding and wearing a helmet, or simply not riding at all? If riding a bike is that dangerous, can an inch and a quarter of polystyrene in a thin plastic shell be the difference between a long, healthy, happy life or eating through a straw? What choice would a rational parent make? Cycling has been around for 150 years or so. It was in the late 19th century that the invention of the ‘Safety Bike’ and mass production established the bicycle’s place in modern transit, several decades before the age of the automobile. Helmets for the non-competitive cyclist have only been around since the late seventies and only used regularly for the past twenty years. The first all ages mandatory helmet law in Canada was passed in British Columbia 1996 – thirteen years ago. Are we any safer for it?

Not according to an examination of data covering the period 1975 and 2003, from Transport Canada, where no effect of increased helmet use among cyclists can be detected from prevailing fatality trends. By the time Canada had its first mandatory helmet law, helmet use was already around 30%. A 1999 study in British Columbia showed helmet use as high as 70%, and it continued to increase from that time forward. With all of this helmet-wearing, why does the data indicate no appreciable reduction in cyclists fatalities? One estimation suggests that it takes over 3,000 years of average cycling for an individual to suffer a serious head injury. Of course defining an average cyclist, and average cycling, might be tricky at best.

In any case, the number of people dying annually of heart disease due to physical inactivity and from obesity both massively outweigh those who die while cycling, let alone those whose deaths result from head injuries which a helmet is only rumoured to prevent. A British Medical Association study in 1999 found that the benefits of cycling outweighed the risks by 20:1. Clearly cycling is a low risk, high benefit activity that we’ve been managing to profit from quite successfully for some time now. So why all of the hysteria over helmets?

Ronald L. Medford, the assistant executive director of the US Consumer Product Safety Commission, was quoted in the New York Times in 2001 stating that, "It's puzzling to me that we can't find the benefit of bike helmets here." But why so puzzling? Unless your assumption is that there naturally would be a benefit. It’s just counter-intuitive to believe that a product sold as a protective device like a helmet may not be all that it’s cracked up to be. That could suggest several things, such as the standards to which the product is manufactured are too low. Again from the New York Times: Thom Parks, a vice president in charge of safety for the helmet maker Bell Sports, said safety standards could be upgraded and helmets could be designed to meet them. But that would make helmets heavier, bulkier and less comfortable [and more expensive]. "There are limits to what a consumer would accept.” Is the argument then that it’s better that we get more people wearing a product whose efficacy may be in question than fewer wearing something tested to a higher standard? Even the staunchest helmet advocate will grudgingly admit that helmets do not prevent accidents. But do they cause them?

A study by Dr. Ian Walker, a traffic and transport psychologist and lecturer at the University of Bath, concluded that there is evidence that passing motorists employ less care and pass at closer distances to helmeted cyclists – as opposed to un-helmeted cyclists -- putting the former at greater risk. ‘Risk compensation’ is a term coined by Canadian psychologist Gerald Wilde in the 1970s to describe the behavioural adjustments of people to perceived changes in safety or danger. With regards to bicycle helmets, it suggests that cyclists would be less likely to ride cautiously when wearing a helmet owing to their feeling of increased security, therefore eliminating some, if not all, of the alleged benefit. Wearing a helmet increases both the size and mass of the head, and for many is an uncomfortable experience. Do we understand how this can affect how we cycle, how we fall, how we impact? There are studies and there are studies (and there will be more studies) but what is clear is that if the jury is out then the efficacy of bicycle helmets – and certainly the legitimacy and merit of helmet promotion and mandatory helmet laws – must remain seriously in question.

So, if it’s difficult if not impossible to demonstrate that a bicycle helmet can mitigate serious injury yet it’s entirely demonstrable that it may cause increased risk. Since the promotion of bicycle helmets and specifically mandatory helmet laws have been proven to reduce cyclists numbers on the road and there is abundant evidence that the concept of safety in numbers is a real phenomenon while our children get fatter every year and less healthy day by day. What should we do? Turn to the most efficient and sustainable form of transportation ever invented which also happens to have a massive health payback (on a personal, societal and planetary level), that is as safe if not safer than any activity we choose to do – not to mention fun. Or (for whatever reason: misguided altruism or monetary gain) create fear and invent obstacles that for the preceding century few seemed to have any need for.

All you need to ride a bike... is a bike!

When I was a boy in the sixties and seventies we would never had needed to ask that question. We just got on our bikes and rode. It probably would have remained like that if some clever motorcycle helmet manufacturer, with slumping sales, hadn’t smelled a pot load of cash just waiting to be plucked. So how do you coerce people, who have never needed something before, to suddenly believe they need it now? Welcome to the culture of fear.

Feisty Sue Abbott ...

Mike Rubbo an Australian documentary film maker has gotten together with Sue Abbot to document her case in which she is fighting a helmet charge in Scone Australia.

I first heard about her case as did Mike Rubbo and as most did from the blog Copenhagenize.com.

We learned that:

She has always cycled and when Australia passed mandatory, all-ages bike helmet laws in the 1990's, Sue kept on cycling while many Australians parked their bikes in the garage. Despite the helmet laws, Sue continued to cycle without a helmet and she has never felt as though she needed one.

It took the better part of 15 years before Sue was finally stopped by the Austalian police earlier this year and ticketed for not wearing a helmet.

"One of the policemen expressed interest in why I wasn't wearing one. I mentioned I had done some research which had confirmed my view that helmets put me at risk. He was somewhat surprised, and so I continued that there was further information to show that there is a correlation between fat nations and helmet laws, and that in some parts of the US, much of Europe, the UK and Asia there were no such laws. I mentioned that now I had been issued with an infringement ticket I intended to take this matter to court.

Both he and his mate were really startled at that, and he wished me good luck in my quest and hoped I got somewhere with it. He admitted that he had given up cycling when the legislation became enacted in the early 90s, and that his bicycle had sat in his garage since that time."

Here’s the film that they made together.

The film, above, is the first installment in a series about Sue. Her case goes to court at the end of the month. I wish her all the luck in the world... she's gonna need it.

Sue, you rock.

The original post about Sue can be found at:

http://www.copenhagenize.com/

MIke Rubbo's blog is:

http://datillo.wordpress.com/

Recumbent riding with GPS

This guy from Toronto, JHG Redekop tracked his biking for several years with a GPS. He put it all together in this amazing animation light show. You have to view it in full screen to get the whole effect.

Here is what he has to say about it:

"A time-lapse animation of my recumbent cycling in Toronto, spanning 2004 to 2009. In all, about 650 hours of cycling totalling almost 8100km.

This is the total record of all my recumbent riding. Individual years are also available as separate videos, and there are more details in the comments on those.

The red path represents five minutes of cycling. Rides outside the borders of the map are represented by a red arrow; the longer the arrow, the further the bike is from the border."

If you look up in the left corner you can see that he begins his journey on a Rans VRex but finishes on the same bike that I ride, an HP Velotechnik Streetmachine Gte. It looks like he covered a lot of the same ground that I did when I lived in T.O.

Nice job eh.

How do you promote cycling?

... or the only safe citizen is one that's scared shitless!

On the way to work this morning I saw an advertisement posted just as I entered the Skytrain Station at VCC that read: "I don’t think I’ll need a helmet today – just cycling for a short distance," with the web address 'preventable.ca' below. You don't have to be Steven King to catch the implied; be afraid -- be very afraid message. Since I normally commute by bike (my poor bike needs a new rear hub) I don't usually get to see these promotions. I had to know who these people were.

Their web site says this: "A registered non-profit organization, The Community is governed by a board of directors representing organizations including the BCAA Traffic Safety Foundation, Insurance Bureau of Canada, London Drugs Ltd., BC Ministry of Labour and Citizens’ Services, Pacific Blue Cross, TELUS and WorkSafeBC. In addition, The Community’s work is made possible through the financial and in-kind support of over 30 other companies and organizations."

The list of supporters seems to be a general collections of safety minded organizations, medical associations and groups who generally have some involvement in our health and well being (BC Coronor et al). Sounds Ok doesn't it.

A search for articles relating to helmets brings up a varied collection of stuff that cheers on (with a nice dash of scaring the bejesus out of you) the wearing of helmets when cycling, skateboarding, and ice skating but interestingly states, "helmets are NOT to be worn when on playgrounds, as loose straps may lead to strangulations." You mean they are not the be-all-and-end-all word on safety? The rest of the site is one fear-mongering tactic after another. Promoting physical health through emotional terrorism. How anyone could overcome their fear and want to particpate in any activity after sifting through this site is beyond me.

These articles are not designed to inspire a rational appreciation of risk or an honest discussion of the facts as their response to a post in the Vancouver Province by someone daring to challange the status quo on cycle helemts shows when they retort: "Research has shown that bicycle helmets, if worn appropriately, reduces the risk of injury by 88%." Oh gawd, not that one again.

Although you can very easily find the facts on this oft regurgitated little stat, I'll let Mikael at Compenhagenize.com do he honours: "Virtually every bike helmet advocacy group out there quote the same statistic like it was carved in stone. They repeat it endlessly, like a broken record. No advocates question it - it is merely The Truth.

The statistic in question is that "cycle helmets prevent 85% of head injuries and 88% of brain injuries". This 'fact' is the foundation on which all bike helmet advocacy and helmet law advocacy is based upon. The populations of entire cities and states have legislation in place based on this 'fact'. This statistic dictates the lives of millions of people. Some websites try to tone it down a bit by writing things like "up to 85%" or "around 85%", but the message is the same."

"It originates from a small study in Seattle back in 1987, romantically entitled: A case-control study of the effectiveness of bicycle safety helmets - Thompson, Rivara & Thompson. New England Journal of Medicine 1989, Vol 320 No 21 p1361-7."

"Those who have taken the trouble to analyse the paper in detail, however, have found it to be seriously flawed and its conclusions untenable."

"What? Sorry? Untenable? But it is The Truth! All studies since this infamous one have shown less or NO benefit from helmet usage. The guys who wrote that study should be in marketing, branding toxic waste as tasty and healthy."

"They've done their job well. Never mind that it was a flawed study with little merit on a scientific level! It's an impressive statistic. Just start quoting it and hope that nobody checks up on it. And nobody has, by the looks of it."

And clearly the oh-so-caring people at Preventable.ca couldn't be bothered. Nor were they bothered to mention that in a British study (that has not been condemned as scientific lunacy by the rest of the scientific community) states that only 1 in 350 emergency admissions to hospital are due to any kind of cycling injury. Around 1 in 1,000 are due to head injury. How's that for just tossing out numbers. It should also be noted that the majority of those are children under the age of 15 and they more often then not involve a motor vehicle. And remember bicycle helmets are not designed or tested to deal with the impact of a motor vehicle -- in fact they are not rated to withstand anything more than a standstill drop at less than 20 kph for which they can not guarantee anything more than protection from minor cuts and bruises. If they are tested at all. Or how about the fact that scientists have estimated that it would take 3000 years of average cycling to suffer a serious head injury (helmeted or not). I'm sure they shy away from mentioning in their fund raising material things like, the British Medical Association has estimated the health-benefit to risk ratio of cycling to be 20 to 1. 20 to 1! That's better than almost any other human activity we undertake and it kicks the crap out of driving or being a passenger in a car and even walking. Yes, you are more likely to sustain an injury -- head or otherwise -- as a pedestrian than as a cyclist.

Well in London England they have decided that real science has merit. Not only have they come to the conclusion -- againts heavy pressure from pro helmet advocacy groups (not to mention the multi-billion dollar helmet industry) -- that cycling is healthy and safe for individuals as well as beneficial environmentally and financially for society as a whole, but they have also realized that you can't promote cycling with fear. You can promote cycling or helmets; you can't do both.

So here is how they have decided to get you on your bike:



Now that makes me want to ride!

Cyclists unite!!

This article by John Gibbons was published in the Irish Times this past month.

I usually feel the need to steel myself when I see another piece about cycling appear in the media. They are more often than not uninformed, apologetic on behalf of motorists and littered with poorly veiled scaremongering regarding the over-blown and often invented dangers of cycling. Not so here.

Although he writes about Ireland everything he says is applicable across the cycling world -- especially right here in British Columbia where my sense is that the fight for cycling justice is just heating up. Read it and feel refreshed.

Cyclists unite - you have nothing to lose but your chains.

The seemingly irreversible long-term decline of the bicycle may at last have been arrested, writes JOHN GIBBONS .

‘WHEN I see an adult on a bicycle”, wrote HG Wells, “I no longer despair for the human race.” When asked to choose the world’s most important inventions since 1800, three in five respondents to a BBC radio poll picked the bicycle.

Although a product of the Victorian era, it has a timeless quality. The humble bike is arguably the most efficient machine ever invented.

What other device allows a person to move three or four times more quickly than walking, for the same modest effort?

In an age of energy profligacy, the bicycle is a bewitchingly efficient device. Learning to ride a bike is one of life’s great rites of passage. The expression of unbridled delight and pride on my five-year-old’s face last summer when she first learned how to master her bike was priceless. As adults, most of us can still vividly recall our own two-wheeled independence day.

In 1986, some 23,600 children cycled to primary school. Just 20 years later, that number had plummeted by 83 per cent to just 4,000. The decline in bike usage among children transfers directly into adult life. Today, fewer than one in 50 Irish adults commute by bike. Two wheels good, four wheels better?

Rising prosperity led to huge increases in car ownership and usage; this in turn made the roads feel more threatening for those who still chose to cycle. Many parents began to insist on driving their children to school, even for very short journeys. This means yet more cars on the road, and even less room for bikes – a vicious cycle, if you will.

And let’s be honest: since cars are often as much about displaying wealth and status as a means of transportation, cycling is on the lowest rung of the pecking order. For years, the argument has been that if you have the money, buy a car. If you’re an adult on a bike, out in all weather, you must either be broke or a bit eccentric.

Even public transport seems part of the problem; there is no provision whatever on Iarnród Éireann’s new intercity trains or urban rail systems for bicycles. Little thought has gone into integrating cyclists with public transport. Clearly, few planners and even fewer politicians actually cycle. Bicycles actually increase the catchment area for public transport nine-fold, so the gains from joined-up thinking are truly dramatic.

The wheel may, however, be now turning. In the last five years, the number of cyclists in Dublin city grew by 30 per cent; the seemingly irreversible long-term decline of the bicycle may at last have been arrested.

Minister for Transport Noel Dempsey clearly thinks so. His department published the first ever National Cycle Framework Policy (NCFP) earlier this year. Dempsey aims to have 10 per cent of all commuting done by bike in 2020. What’s equally clear is that a multiplicity of factors killed off the bike, and only what the NCFP calls “strong interventions” can reverse these.

A major roadblock is the persistent notion that cycling is dangerous. The British Medical Association calculates that its health benefits far outweigh any hazards cyclists face on the road.

A Danish study found 40 per cent lower premature mortality rates among adult cyclists than their car-bound counterparts.

Lifestyles dominated by the car are not just a health risk to car users; traffic is the number one cause of air pollution in urban areas, while over a fifth of Ireland’s total CO2 emissions are from transport. Then there’s the traffic noise, danger and congestion that are an unfortunate feature of urban living.

As more and more people are feeling the financial pinch, switching even some of your journeys to a bike will save a packet. Regular cycling also provides all the exercise needed to stay fit and keep the flab at bay. Cyclists also shine at work, with lower absenteeism, better timekeeping and improved mental alertness.

Probably the biggest obstacle towards cycling is the attitude of some other road users. Impatience and lack of awareness on the part of drivers (including so-called professionals such as bus and taxi drivers) greatly adds to the sense of hazard for cyclists. In Scandinavia and Germany, a “hierarchy of care” places the onus on motorists to drive cautiously around vulnerable road users. After all, cyclists don’t kill truckers, so the legal duty of care must reflect this inequality of risk.

The other great enemy of road safety is speed. In order for cyclists to use roads safely (many, including Road Safety Authority chairman Gay Byrne, object to cycle lanes, which are often badly designed and maintained) we need to reduce the urban speed limit to 30km/h.

It will require serious political cojones to take on the car lobby, yet it can be done. Every day, half a million people cycle to schools and work in Copenhagen, a city that 40 years ago was as car-choked as Dublin. Cycling is now seen as chic and cars are just not that cool.

Cycling is also innately sociable. I recently found myself striking up a conversation on the street with a fellow cyclist – Dr Mike McKillen of the Dublin Cycling Campaign, as it transpired. That simply doesn’t happen when you’re in a car.

In the words of author Iris Murdoch: “Other forms of transport grow daily more nightmarish. Only the bicycle remains pure in heart.”

This article appears in the print edition of the Irish Times